Why you should learn how to knit
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DIY has returned to fashion. Today, it’s quite common to see people knitting on the train or in cafes. Hand-made clothes have also become more popular. Did you know that knitting has many advantages for those who do it? Many experts will tell you that knitting is a healthy hobby.
- Knitting is the new yoga. In today’s frenetic and overwhelming world, everything is expected now, right now but when we pick up the needles and continue our projects, our stress levels decrease. It’s a relaxing treatment and one that increases mindfulness and calm while decreasing stress and strain. For more information on a Knitting Kit, visit Stitch & Story.
- Knitting keeps us active and young by stimulating the logical side of our brain. While knitting, we give ourselves a mental workout by calculating the amount of yarn or number of rows and stitches we need. Total focus which helps us to stay mentally alert. Try it out with a Knitting Kit.
- Just as when we engage in other manual activities like knitting, it encourages our creativity. It allows us to express our creative side.
- Without realising it, it improves our self-esteem by the concept of ‘A job well done‘ . You are rewarded by a unique, beautiful and one-of-a-kind garment that you made yourself! There is no greater pleasure!
- In addition to the mental benefits that knitting provides, it also helps reduce blood pressure and strengthens the immune system. It’s a win win!
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