How to Prevent Sore Feet at a Wedding

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We’ve all been there. You’ve spent weeks hunting for the perfect outfit. You’ve nailed the look, from your hair to your nails, and you’re feeling fabulous. But then, about two hours into the wedding reception, just as the dance floor starts calling, your feet begin staging a quiet rebellion. Suddenly, all you can think about is how long you need to stay before it’s socially acceptable to take your shoes off under the table.

But here’s the good news: sore feet don’t have to be part of the wedding experience. With a little planning, and some insider know-how, you can stay comfortable and stylish all day long.

Table of Contents

Choose The Right Shoes

Yes, the sparkly stilettos are stunning, but are they worth it if you can’t walk by the time dessert arrives? The trick is to pick shoes that not only look great with your outfit, whether that’s a wedding dress or wedding guest dresses, but also feel like they won’t betray you halfway through the best man’s speech. Think cushioned insoles, thicker heels or even stylish flats. The wedding world has come a long way, and you don’t have to teeter to look elegant.

Break Them In Before the Big Day

Do not, under any circumstances, wear brand-new shoes straight to a wedding. That’s a recipe for disaster and blisters. Wear them around the house in the days leading up to the event. Your feet will thank you, and so will your ability to do the Macarena later on.

Emergency Flats Are Not a Sign of Weakness

Tucking a pair of fold-up flats in your handbag is possibly the smartest move you’ll make. You can still strut your stuff for the photos, then switch when it’s time to hit the dance floor. And they’ll look just as lovely with those flowing wedding guest dresses.

It’s About the Balance

In the end, comfort and style don’t have to be enemies: you can absolutely look amazing without limping to the car at the end of the night. Your feet deserve a great time – they’ve got dancing to do.