John Legend Height and Weight: a Close Look

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Hey there! As a big fan of John Legend, I was curious to learn more about the acclaimed musician’s height and weight. Being in the spotlight, celebrity dimensions are often a topic of interest among fans. In this in-depth piece, I’ll be taking a close look at how tall John Legend is, as well as John Legend height and weight over the years.

Table of Contents

Tracing John Legend’s Height

John Legend, born John Roger Stephens, is considered a member of the “perfect height club” in Hollywood. Standing 5 feet 9 inches (175 cm) tall, he’s right around the average height for American men. But John carries his height with confidence – he doesn’t seem bothered by not being particularly tall or short.

John’s height was clear early on. Born in Springfield, Ohio, in 1978, his family says John had an early growth spurt. By age 15, he was already 5’9”, and that’s the height He has stayed ever since.

Unlike some stars who downplay their height, John is honest about it. “I’m five-nine and a half,” he told a magazine several years ago. He tends to round up to 5’10”, though.

Being less than 6 feet tall hasn’t held John back in his career. He oozes charisma on stage. His slender, athletic build perfectly suits his energetic performance style.

John’s height also fits him well off-stage. He maintains a polished, stylish appearance at events on the arm of his model-tall wife, Chrissy Teigen. At 5’9”, John Legend can look women in the eye – and even towered over ex-girlfriend Devon Aoki.

So what’s John’s secret for working his height? Confidence, owning it, and finding a look that flatters. For example, he opts for medium-rise pants that elongate his frame and avoids short jackets that can foreshorten the body.

The Story Behind John Legend’s Weight

The Story Behind John Legend's Weight

In addition to his height, John Legend’s weight and physique have drawn interest over the years. With his soulful ballads, it may be hard to imagine the smooth crooner was once an Ivy League jock. But John played football, baseball, and tennis in high school. And he put on some extra muscle at the University of Pennsylvania.

Legend has said he weighed around 200 lbs during his college football days. With a muscular build, this weight was healthy on his 5’9” frame. But his priorities shifted when John relocated to New York City to start his music career in the late 1990s—long hours in the studio and on the piano replaced his active sports lifestyle.

Without really trying, John gradually began to lose weight. Early in his career, he slimmed down to around 165 pounds. John was focused on perfecting his musical craft at the time. But shedding 35 pounds transformed his appearance. His look evolved from athletic to slender and slim.

However, once John Legend became an established artist in the mid-2000s, his weight fluctuated more. His demanding touring and performance schedule required maintaining strength and stamina. So, with the help of his trainer, he added some muscle back to his frame.

John’s weight reached around 180 pounds during his 2008 Evolver tour. But soon after, in 2009, John Legend slimmed down again. He adopted a disciplined workout routine and an immaculate vegan diet before a tour with Sade. John dropped nearly 20 pounds, hitting about 160. This became his slimmest weight as an adult so far.

John has admitted to struggling to maintain his weight at times. Fast metabolism aside, stress has also been a factor. At just 5’9”, too much weight loss impacts his energy and stamina.

John aims to stay around 170 pounds to feel his healthiest. He eats well and remains active with sports, running, and light strength training. He told a reporter: “I don’t want to be too thin, but I don’t want to get too muscular either.”

John Legend’s weight has fluctuated by as much as 40 pounds throughout his career. But no matter what the number on the scale says, John looks and feels his best when he stays active and develops healthy habits. His fit yet natural physique perfectly suits his soulful music.

Why John Legend’s Height and Weight Matter

John Legend’s height and weight may seem trivial, so why does anyone care? Here are a few reasons this data point holds significance:

It speaks to representation – At 5’9”, John Legend’s height makes him relatable and approachable to the average guy. He demonstrates you don’t have to be tall to have a commanding stage presence. His warm personality and talent speak for themselves.

It illustrates staying power. The entertainment industry can be fickle about looks. But John has stayed successful while his weight has, at times, fluctuated widely. This shows that his natural talent outshines passing physique trends.

It highlights discipline – Getting into top shape for tours takes discipline through diet and exercise. John works closely with his trainer to meet the demands of his active performing schedule. His diligent regimen shows commitment to his craft.

It reflects self-care – John tries to eat well, stay active, and manage stress despite his demanding career. Tuning into what feels healthy for his body shows the self-awareness needed for longevity.

It informs style choices – From tailored suits to his signature glasses, John Legend dresses in looks to flatter his shorter yet fit frame. His fashion and style sense work with his proportions.

Yes, John Legend has been blessed with natural musical gifts. But he also puts in the behind-the-scenes work needed to sustain his success in the long run. So, while his height and weight are just numbers, they also tell the story of John Legend’s dedication and self-care as an artist.

Maintaining John Legend’s Physique

Maintaining John Legend’s Height and Physique

Reaching a physique like John Legend’s takes commitment – but it is realistic for the average person. Here are some tips based on John’s approach:

Exercise 3-5 times per week – Workouts don’t need to be grueling. John stays active by playing sports, running, and light strength training. Mixing up your exercise routine keeps it engaging.

Develop good posture – John Legend stands and sits tall, enhancing his medium height. Practice rolling shoulders back and engaging core muscles. Proper posture improves appearance and confidence.

Eat clean and lean proteins – Fish, chicken, eggs, and plant-based proteins help John maintain lean muscle mass. They provide energy without excess calories.

Fill up on fruits and veggies. John credits his clean vegan diet with keeping him very slim for past tours. Emphasize produce, whole grains, beans, and nuts for nutrients.

Stay hydrated – Drinking enough water keeps energy up and can help naturally suppress appetite. Herbal tea is another good choice.

Allow yourself treats – Deprivation backfires. Indulge in moderation in sweet or salty cravings. Just keep nutrition balanced overall.

With consistency in these habits about 70% of the time, you can achieve and maintain a natural physique like John Legend’s. His look comes down to a healthy, active lifestyle.

Summing Up John Legend’s Stats

John Legend stands at an average height of 5 feet 9 inches yet has an outsized talent. His weight has ranged as much as 40 pounds over his career. But John looks and feels his best at around 170 pounds with an athletic yet natural build. Eating clean and staying active, along with impeccable style choices, allow John to make the most of his physique. His commitment to fitness and self-care provides energy to share his musical gifts with the world night after night. So, while numbers like height and weight provide limited insight, John JohnLegend attentively looks after his health and demonstrates the dedication and work ethic that has made him a lasting star.

FAQs

How tall is John Legend compared to Chrissy Teigen?

John is 5 feet 9 inches tall, while his wife, Chrissy Teigen, is 5 feet 9 and 1/2 inches tall. When they stand side by side, Chrissy just edges John out by half an inch.

What is John Legend’s shoe size?

John wears a size 9.5 shoe. This is a medium width that fits his proportions well.

What size suit does John Legend wear?

He frequently wears tailored suits for events and television appearances. John wears a size 40 regular suit jacket and 32-inch pants.

How much did John Legend weigh on The Voice?

When John was a coach on The Voice in seasons 16 and 17, he stayed steady at around 175 pounds. His filled-out look helped convey confidence and authority.

What is John Legend’s body fat percentage?

Estimates put John’s body fat percentage around 15% at his current fitness level. This means he has a healthy amount of weight relative to lean muscle. Lower body fat can compromise energy levels.