Are you concerned about sex issues?

Sex doesn’t always go as smoothly as we wish. We can all face sex problems at times. We may feel bad about our sex, or we might not be as happy as we once were.

There are many factors that influence our feelings about sex, our sexuality and how we perceive it. These include our culture, our family, our religion, or the media. It is not a good idea to worry about it, as it can reduce our pleasure and even make us take more risks.

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We often feel a great deal of pressure when it comes to sex. This can lead us to have relations before we are ready, or worry about our performance. In movies, TV, books, and advertising, we see what other people are experiencing. This can lead us to question if our feelings are normal. There is a spectrum of “normal” and sex can be whatever you want it to be for you and your partner. Should you feel that you need help as a couple, why not consider Couples Counselling Cheltenham at https://www.cheltenhamcounsellor.co.uk/couples-counselling-cheltenham/

Many people are concerned about the risk of contracting a STI. They may be starting a new relationship or engaging in risky behaviour, or they might have been informed by an ex partner that they were infected. It’s important to have yourself tested for peace of mind.

Some common concerns about sex include:

Painful sex

Problem low sex drives

Erectile dysfunction

Orgasms not possible

Premature ejaculation

Trauma

Sexual orientation

Gender identity

Body Image

Risk-taking/Compulsive sex

There are many places you can go to get advice, support, and help if these concerns are affecting you. It’s important to find the right support. You should choose someone you trust and who has experience in the field you are concerned about. Your healthcare provider should be the first person you contact to discuss your concerns. Remember that healthcare professionals are used to dealing with similar concerns and can help you determine if it is a physical or emotional issue, or if the side effects of medications may be the cause. You can be referred to other services such as therapists and counsellors.

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Therapists with a specialisation in sex, sexuality and relationships can assist people whose sex life is affected by stress, relationship anxiety and expectations. Sex counsellors are able to provide you with reassurance and help for any issues between you and your partner. They can also give you the knowledge and resources you need to handle your sexual concerns.