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Cosmetic routine: everything you need to know

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A cosmetic routine aims to keep the skin healthy and free of blemishes. What does it consist of? What care should I include? In this space we detail everything you should take into account.

Most women worry about taking care of their skin. So maintaining a cosmetic routine becomes quite a feat. To carry it out, products with special characteristics that help simplify skin care are often preferred.

However, it is important to consider other care, which also includes care of the neck area and neckline. What are the factors that cause skin aggression? Why is it so important to follow a cosmetic routine? Below we detail it.

Factors that cause skin aggression

Cosmetic routine

Every day, the skin is exposed to a large number of factors that can cause aggression. Even over time, this influences the appearance of signs of aging. According to a publication in Derma to-Endocrinology, these factors include:

  • Sunlight and blue light from electronic device screens. Both are associated with the appearance of blemishes and blemishes.
  • Cigarette smoking. It can alter the tone of the skin towards a grayish color.
  • Sleep badly. It is related to the presence of dark circles, puffy eyes and increased paleness.
  • It affects skin tone, worsens skin diseases and contributes to premature aging.
  • Extreme temperatures. It produces alterations in the production of the skin’s natural oils, increasing dryness.
  • It clogs the pores and produces oxidative stress, which manifests itself in wrinkles and blemishes.

Cosmetic routine: less is more

It is good to bear in mind that in the cosmetic routine the philosophy of “less is more” is applied. The simpler the skin care, the easier it is to maintain it over time and find a suitable time of day to carry it out.

On the other hand, using many products can increase the risk of skin sensitivity or allergies. Thus, it is enough to choose the appropriate options according to the characteristics of the skin and its needs. In case of doubts, it is advisable to consult the dermatologist.

Steps to cosmetic routine

The objective of the cosmetic routine is to contribute to the beautification of the skin, while reducing the risk of premature aging. For this, three basic steps are recommended that can be applied during the day. Put them into practice!

Cleaning

The idea is to do it in the morning and at night. You can use a cleansing lotion or micelle water specific for sensitive or oily skin. With the vehicle that best fits us. You can use, if required, a cotton ball, or simply use the fingertips, without causing too much friction on the skin.

Hydration

After cleaning, the skin must be hydrated. This step is essential, since the adequate level of water must be maintained. So that the skin maintains its function as a barrier and elasticity. This step must conform to what the skin requires, according to its characteristics.

Products with Vitamin C or creams containing hyaluronic acid can be used as evidenced in the 2014 publication in The Journal of Clinical and aesthetic Dermatology. In addition, to be effective, it is essential to do it after doing a proper cleaning.

Solar protection

Very important to avoid future tissue damage, annoying spots or simply skin aging. In fact, no one should leave the home without first applying a good sunscreen, with an SPF of at least 30. Sun exposure is one of the factors that most deteriorates the skin. Therefore, it is essential to protect yourself from an early age.

Other recommendations for the cosmetic routine

There are other simple steps to complement the basic steps of the cosmetic routine. Regarding this, it is advisable to pay attention to the care that is carried out at night. Facial cleaning is recommended, to remove dirt from the skin and makeup residues that may remain from the day.

After cleaning, the next thing is to add a product that contains retinol or AHA, which have a slight peeling effect. It can also be a product with antioxidants.

Other recommendations for the cosmetic routine

The application of a night cream can complement the cosmetic routine to keep the skin young and protected.

Weekly exfoliation

To avoid causing aggressions to the skin, the ideal is to perform a peel every 7 or 14 days. This treatment is intended to help shed dead cells that are not naturally removed. After finishing its application, it is good to use a mask with a nourishing or calming effect.

Annual dermatological control

Perform a control with the dermatologist to control nevi, sun spots or any other skin involvement. This can be done with an annual consultation with the professional. It goes without saying that these preventive measures are also important.

The best skincare routine is one that preserves the skin in good condition, maintains its natural hydration and protects it from external aggression.

How to use the depigmenting creams?

First of all, it is important to note that depigmenting creams do not have instant effects. In fact, in general, treating skin blemishes is a challenge that takes time. Ideally, consult a dermatologist to learn about all the options available for your treatment.

A determining factor to obtain good results with this type of products is to be consistent with their application. Therefore, it is essential to know that the effects begin to be noticeable between 6 and 12 months after the first use. Also, the ideal is to use them once or twice a day.

How to use

To start, apply a thin layer of the depigmenting cream to the stain. As we have said, this application should be repeated up to twice a day, as indicated by the dermatologist.

Before and after using the product, it is important to wash your hands well and avoid skin-to-skin contact with other people for at least an hour after application.

Its use in areas close to the eyes or around the eyelid area should be avoided. Specific products are available for these types of areas.

Sunscreen is one of the best products to protect the skin against skin blemishes. It should be used even on cold days.

The author is an expert on occupational training and a prolific writer who writes extensively on Business, technology, and education. He can be contacted for professional advice in matters related with occupation and training on his blog Communal Business and Your Business Magazine.

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The author is an expert on occupational training and a prolific writer who writes extensively on Business, technology, and education. He can be contacted for professional advice in matters related with occupation and training on his blog Communal Business and Your Business Magazine.

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