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Lifestyle

What is emotional intelligence?

Emotional Intelligence refers to the ability to know and manage our own emotions and feelings and recognize them both in ourselves and in others, as...
Lifestyle
Lifestyle
Lifestyle
Lifestyle

Saunas: Change Your Health

Saunas can really improve your general health. When it comes to muscle aches and pains, saunas are super for that. They will ease any pain...
Lifestyle

7 foods to burn abdominal fat

If your body is abdominal fat so you make four meals a day. Ideally, you should eat few amounts. The apple can help us burn...
Lifestyle
Lifestyle

Most 8 things to life happier

Life happier is most good things for every human. Avoid hatred and negative feelings because they are only an obstacle to achieve your dreams and...
Lifestyle
Lifestyle

Tips for Living a Better Life

Whether your better life is a paradigm of happiness or if you are plunged into the deepest of wells, this article will be of great...
Lifestyle
Lifestyle

8 tips to have a healthier lifestyle

Like physical training, mental activity is essential to enjoy good cognitive health. Do not forget to do stretches to avoid injuries. Having an active lifestyle...